Emma Jory

 
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Emma's passion is helping mums stay fit and healthy during pregnancy, empower them for labour, and return safely to exercise after childbirth.

She is an Internationally certified Pilates, yoga & barre Instructor with over 16 years teaching experience. Specialising in Pre & Post Natal, Diastisis Recti Recovery, Pelvic Floor Health & Myofascial Release (by The Centre for Women's Fitness). She is also a certified Health Coach.

Emma has trained many well-known celebrities and worked alongside some of Australia's leading physiotherapists, osteopaths and chiropractors to rehabilitate clients. She is the former owner of Emergy Pilates Lounge, a successful boutique studio in Sydney, which was the first location in Australia to pioneer the now popular ballet barre. She also hosted regular STOTT Pilates Teacher programs at the studio.

Emma travelled throughout Australasia as a teacher trainer, educating other instructors, and over 4 years ago, sold her studio to move to Malaysia with her husband. Her passion for Pilates lead her to establish ePilates Online, a unique online Pilates Studio that enables her to help her clients all around the world, through her online teachings.

Her real satisfaction comes from seeing the amazing results she gets with her postnatal clients. She loves watching how well her clients recover from childbirth after training them throughout their pregnancy, plus using the Malaysian Confinment practices and Postpartum exercises.

Emma truly believes in a holistic approach to health and movement and enjoys delivering workshops, speaking at events and wellness festivals, as well as hosting retreats throughout Asia.

www.epilatesonline.com